Great New/Updated Drills from Go Swim

Drills posted this week

Open Water - Close Encounters of the Creepy Kind

Freestyle - Popeye Breathing

Freestyle - Finis Center Mount Snorkel

Freestyle - Balanced Breath

Freestyle - Hand Play

Freestyle - Single Paddle

Freestyle - Freestyle Arms with Dolphin Kick

Freestyle - Broken Wrist

Freestyle - Click and Go

Breaststroke - 3 Down, 2 Up

Breaststroke - 2 Down / 1 Up Fast Hands

Breaststroke - High Heels Progression

See more HERE