It is NOT swimming freestyle like a big windmill, but there are are some major differences to what you are used to, and SOME things that might help you swim faster.
The info I have collected is pretty lengthy, so rather than post it all here, I have saved it online with a link to it HERE.
Take some time to read it carefully, and watch the linked videos several times, you can really learn a LOT. I did!
Tuesday, June 9, 2009
What's All This Talk About Straight-Arm Freestyle?
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