The GoSwim! Drill of the Week this week is on the high-elbow pull of Brendan Hansen and how YOU can develop similar increased power in -your- breaststroke.
The written description and video (REALLY good video clip!) are HERE
Please watch and read multiple times before next week, as we will be reviewing and reinforcing one stroke each day next week (see above post about that).
Friday, October 26, 2007
GREAT Breaststroke Drill!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment